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How to thrive: my top 10 from a Tony Robbins marathon

June 3rd-6th I spent over 54 hours with this incredible human. His mantra, which I have adopted, is learn from the BEST, so when it comes to thriving, I choose to learn from Tony. Here are ten of my many takeaways as to how:

1. Decide to live in a beautiful state no matter what

Decide today and never look back.

2. Where focus goes, energy flows

Be laser focused – have clarity on where you want to go and a compelling future to get you there. Energy will follow.

3. Take massive action

Once you know your outcome and your reasons, take uncomfortable, courageous action. Dance with the fear. Never leave the site of a decision without taking some action. Review regularly. If it isn't working, change your approach. Don’t stop. Successful people do things that unsuccessful people don’t.

4. Success is 80% psychology, 20% strategy

Master your mind. Master your emotion. Master you. There is power in absolute certainty i.e. I will find a way or make my way.

5. Beliefs create and beliefs destroy

Limiting thoughts which go un-investigated will hurt you. Become aware of your disempowering beliefs and replace them with empowering ones. Fight the negative voice inside your head. You also have an unstoppable hero in you. You decide which one to listen to. Be the thermostat, not the thermometer.

6. The secret to lasting change: must

It must change now. I must change now. I can change now.

7. Proximity is power

Who you spend time with is who you become.

8. Your quality of life reflects your standards

Aim for outstanding. The world needs leaders, lead. Play full out. Bet on yourself. Defy the odds, set a new standard, step up!

9. Gratitude is the key to the next level

Appreciation destroys suffering - fear, anxiety, stress.

10. Master your energy: master your life

So the person you need to be effortlessly shows up every day.

Want to thrive at the next level and see what's possible? Let's talk.

You don't need help, but if you'd love some support, check out my coaching programmes.

Mehalah Beckett is a consultant, coach and trusted advisor passionate about people, the planet and empowering others to inspire positive change. She coaches purpose-driven leaders to impossible goals, hosts Masterminds for hungry entrepreneurs and guides businesses through B-Corp. What can I help you achieve in 2021?

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